Out of Your Head, Back to Your Body Webinar
If you've ever felt you're missing out on pleasure because you get in your head during sex - you're not alone!
This webinar will help you understand how you get out of your head, strategies for coming back to the present, sensual tools for staying in the moment and communication to encourage your partners to be mindfully sexy. Lots of us get distracted by:
- Body dissatisfaction
- Worried about our partner's experience
- Performance anxiety - taking too long or too quick
- Changes in desire due to stress, body changes or relationship challenges
- Bedroom boredom
- Lack of communication
- Shame about desires, body fluids, noises
This class will unpack our distractions, create more space for pleasure and give you techniques for navigating distraction and coming back to your sensual self when it does happen. Learn techniques for creating more mindfulness during partnered and solo sex for more pleasure!
Please note, this webinar contains no nudity or live body demos, this is a presentation style workshop. All genders welcome, no partner necessary!
What is an On-Demand webinar?
On-demand webinars are replays of live classes. Once you have completed your purchase, you will be emailed a link to view and download the recording of this live class.
If notes or homework were a part of the class, you will also receive a link to download a PDF. The links may expire within 3 months of purchase, so you have the option to download the video if you'd like to keep watching it.